Richard Smith 6:00 row
1,305
Meters
6:00.0
Time
2:17.9
Pace
74
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 136 |
July 29, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,305 | 2:17.9 | 133 | 740 | 74 | 24 | 138 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 | 130 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 24 | 138 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 24 | 146 |
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