Richard Smith 5:00 row
1,100
Meters
5:00.0
Time
2:16.3
Pace
62
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 134 |
August 26, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 744 | 62 | 25 | 150 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 25 | 143 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 25 | 151 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 24 | 150 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 24 | 152 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.