Richard Smith 46:01 row
10,099
Meters
46:01.2
Time
2:16.7
Pace
588
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 132 |
September 01, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.2 | 10,099 | 2:16.7 | 137 | 766 | 588 | 24 | 153 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 142 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 153 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 | 159 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 | 155 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 | 150 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 150 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 | 145 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 154 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 | 166 |
| 46:01.0 | 195 | 2:36.4 | 91 | 590 | 10 | 23 | 151 |
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Workout Graph
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