Richard Smith 6:00 row
1,316
Meters
6:00.0
Time
2:16.7
Pace
76
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 132 |
September 05, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,316 | 2:16.7 | 137 | 760 | 76 | 25 | 162 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 24 | 158 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 25 | 164 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 25 | 164 |
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Workout Graph
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