Richard Smith 17:10 row
3,810
Meters
17:10.1
Time
2:15.1
Pace
224
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 133 |
September 05, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:10.1 | 3,810 | 2:15.1 | 142 | 782 | 224 | 24 | 156 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 147 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 | 162 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 148 |
| 17:10.0 | 471 | 2:18.0 | 133 | 747 | 27 | 24 | 165 |
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