Richard Smith 4:05 row
827
Meters
4:05.8
Time
2:28.6
Pace
45
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 131 |
September 14, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.8 | 827 | 2:28.6 | 107 | 659 | 45 | 22 | 122 |
| 1:22.7 | 827 | 0:50.0 | 2800 | 1958 | 45 | 22 | 122 |
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