Richard Smith 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
117
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 134 |
September 14, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 783 | 117 | 24 | 144 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 24 | 132 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 772 | 29 | 23 | 140 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 823 | 30 | 24 | 149 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 835 | 30 | 25 | 155 |
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Workout Graph
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