Richard Smith 3:03 row
612
Meters
3:03.1
Time
2:29.5
Pace
33
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 135 |
September 19, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.1 | 612 | 2:29.5 | 105 | 648 | 33 | 22 | 140 |
| 3:03.0 | 612 | 2:29.5 | 105 | 649 | 33 | 22 | 140 |
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