Richard Smith 11:00 row
2,361
Meters
11:00.5
Time
2:19.8
Pace
135
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 118 |
September 21, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.5 | 2,361 | 2:19.8 | 128 | 735 | 135 | 22 | 141 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 129 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 149 |
| 11:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 21 | 145 |
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