Richard Smith 41:12 row
8,610
Meters
41:12.4
Time
2:23.5
Pace
491
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 121 |
September 24, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.4 | 8,610 | 2:23.5 | 118 | 714 | 491 | 23 | 146 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 780 | 130 | 23 | 161 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 726 | 121 | 23 | 158 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 672 | 112 | 23 | 127 |
| 40:00.0 | 2,086 | 2:23.8 | 118 | 708 | 118 | 23 | 153 |
| 41:12.0 | 194 | 3:05.5 | 55 | 500 | 10 | 23 | 131 |
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Workout Graph
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