Richard Smith 1:03 row
173
Meters
1:03.8
Time
3:04.3
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 119 |
September 30, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.8 | 173 | 3:04.3 | 56 | 451 | 8 | 22 |
| 1:03.0 | 174 | 3:01.0 | 59 | 457 | 8 | 22 |
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Workout Graph
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