Richard Smith 2:30 row
536
Meters
2:30.2
Time
2:20.1
Pace
30
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 119 |
September 30, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.2 | 536 | 2:20.1 | 127 | 719 | 30 | 23 | 131 |
| 2:30.0 | 537 | 2:19.6 | 128 | 720 | 30 | 23 | 131 |
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