Richard Smith 10:56 row
2,430
Meters
10:56.0
Time
2:14.9
Pace
143
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 119 |
October 03, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.0 | 2,430 | 2:14.9 | 142 | 784 | 143 | 23 | 142 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 141 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 143 |
| 10:56.0 | 210 | 2:13.3 | 148 | 771 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.