Richard Smith 6:00 row
1,382
Meters
6:00.0
Time
2:10.2
Pace
83
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 120 |
October 06, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,382 | 2:10.2 | 158 | 830 | 83 | 25 | 150 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 | 147 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 25 | 150 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 26 | 154 |
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Workout Graph
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