Richard Smith 6:00 row
1,371
Meters
6:00.0
Time
2:11.2
Pace
82
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 119 |
October 06, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,371 | 2:11.2 | 155 | 820 | 82 | 24 | 142 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 | 134 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 24 | 145 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 25 | 147 |
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Workout Graph
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