Richard Smith 4:37 row
1,017
Meters
4:37.7
Time
2:16.5
Pace
59
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 120 |
October 06, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.7 | 1,017 | 2:16.5 | 138 | 764 | 59 | 23 | 135 |
| 4:37.0 | 1,017 | 2:16.1 | 139 | 766 | 59 | 23 | 135 |
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