Richard Smith 9:04 row
2,020
Meters
9:04.6
Time
2:14.8
Pace
119
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 121 |
October 11, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.6 | 2,020 | 2:14.8 | 143 | 786 | 119 | 24 | 134 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 134 |
| 9:04.0 | 927 | 2:11.6 | 154 | 826 | 56 | 24 |
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Workout Graph
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