Richard Smith 42:46 row
9,152
Meters
42:46.7
Time
2:20.2
Pace
523
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 123 |
October 28, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.7 | 9,152 | 2:20.2 | 127 | 733 | 523 | 24 | 152 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 137 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 154 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 159 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 | 153 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 159 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 155 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 | 162 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 | 156 |
| 42:46.0 | 553 | 2:30.0 | 104 | 650 | 30 | 24 | 131 |
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Workout Graph
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