Richard Smith 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 120 |
October 31, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 846 | 141 | 24 | 156 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 23 | 157 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 25 | 157 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 24 | 155 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 25 | 156 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 25 | 158 |
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Workout Graph
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