Richard Smith 7:08 row
1,586
Meters
7:08.3
Time
2:15.0
Pace
93
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 227 |
October 31, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.3 | 1,586 | 2:15.0 | 142 | 781 | 93 | 23 | 144 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 144 |
| 7:08.0 | 484 | 2:12.2 | 151 | 815 | 29 | 23 |
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Workout Graph
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