Richard Smith 5:34 row
1,214
Meters
5:34.4
Time
2:17.7
Pace
70
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 126 |
November 03, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.4 | 1,214 | 2:17.7 | 134 | 753 | 70 | 22 | 146 |
| 1:48.8 | 3,000 | 0:18.1 | 58700 | 2084 | 63 | 22 | 152 |
| 2:01.5 | -1,786 | 59:55.8.6 | -7787378 | 1984 | 7 | 21 | 139 |
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Workout Graph
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