Richard Smith 2000m row
2,000
Meters
9:36.6
Time
2:24.1
Pace
114
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 125 |
November 03, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.6 | 2,000 | 2:24.1 | 117 | 711 | 114 | 23 | 145 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 24 | 139 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 23 | 139 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 754 | 29 | 23 | 148 |
| 2:37.5 | 2,000 | 2:37.5 | 90 | 662 | 29 | 20 | 154 |
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Workout Graph
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