Richard Smith 7:10 row
1,560
Meters
7:10.9
Time
2:18.1
Pace
90
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 131 |
November 06, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.9 | 1,560 | 2:18.1 | 133 | 751 | 90 | 25 | 138 |
| 1:50.5 | 3,000 | 0:18.4 | 56032 | 2117 | 65 | 26 | 131 |
| 2:36.0 | -1,440 | 59:43.4.8 | -88759 | 1978 | 25 | 24 | 144 |
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Workout Graph
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