Richard Smith 6:50 row
1,411
Meters
6:50.8
Time
2:25.5
Pace
78
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 130 |
November 06, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:50.8 | 1,411 | 2:25.5 | 113 | 683 | 78 | 23 | 134 |
| 1:46.5 | 3,000 | 0:17.7 | 62585 | 2028 | 60 | 24 | 133 |
| 2:21.2 | -1,589 | 59:49.0 | -268869 | 1867 | 18 | 22 | 134 |
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Workout Graph
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