Richard Smith 13:52 row
3,018
Meters
13:52.3
Time
2:17.8
Pace
174
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 130 |
November 06, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:52.3 | 3,018 | 2:17.8 | 133 | 752 | 174 | 23 | 149 |
| 1:51.9 | 3,000 | 0:18.6 | 53955 | 2123 | 66 | 24 | 151 |
| 3:38.9 | 3,000 | 0:17.8 | 61712 | 2052 | 61 | 23 | 141 |
| 5:01.8 | -2,982 | 59:46.0 | -130322 | 2041 | 47 | 23 | 156 |
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Workout Graph
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