Richard Smith 15:11 row
3,163
Meters
15:11.3
Time
2:24.0
Pace
176
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 121 |
November 10, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.3 | 3,163 | 2:24.0 | 117 | 695 | 176 | 22 | 134 |
| 1:46.0 | 3,000 | 0:17.6 | 63475 | 2037 | 60 | 23 | 144 |
| 3:31.4 | 3,000 | 0:17.5 | 64565 | 2015 | 59 | 24 | 138 |
| 5:13.7 | 3,000 | 0:17.0 | 70615 | 1970 | 56 | 23 | 129 |
| 5:16.2 | -5,837 | 59:59.4.3 | -35637488097 | 1440 | 1 | 16 | 124 |
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Workout Graph
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