Richard Smith 5:25 row
1,198
Meters
5:25.6
Time
2:15.8
Pace
70
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 139 |
November 13, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.6 | 1,198 | 2:15.8 | 139 | 773 | 70 | 23 | 151 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 | 151 |
| 5:25.0 | 93 | 2:14.4 | 144 | 720 | 5 | 23 |
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