Richard Smith 5:12 row
1,109
Meters
5:12.7
Time
2:20.9
Pace
63
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 137 |
November 13, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.7 | 1,109 | 2:20.9 | 125 | 725 | 63 | 19 | 138 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 138 |
| 5:12.0 | 40 | 2:30.0 | 104 | 600 | 2 | 14 | 138 |
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Workout Graph
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