Richard Smith 4:56 row
1,075
Meters
4:56.8
Time
2:18.0
Pace
62
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 136 |
November 14, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,075 | 2:18.0 | 133 | 752 | 62 | 23 |
| 4:56.0 | 1,076 | 2:17.5 | 134 | 754 | 62 | 23 |
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