Richard Smith 4:35 row
1,015
Meters
4:35.9
Time
2:15.9
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 133 |
November 16, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,015 | 2:15.9 | 139 | 769 | 59 | 23 |
| 4:35.0 | 1,016 | 2:15.3 | 141 | 772 | 59 | 23 |
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Workout Graph
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