Richard Smith 4:13 row
755
Meters
4:13.1
Time
2:47.6
Pace
39
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 140 |
November 17, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.1 | 755 | 2:47.6 | 74 | 554 | 39 | 22 | 110 |
| 4:13.0 | 756 | 2:47.3 | 75 | 554 | 39 | 22 | 110 |
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