Richard Smith 5:01 row
1,019
Meters
5:01.9
Time
2:28.1
Pace
56
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 151 |
November 20, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.9 | 1,019 | 2:28.1 | 108 | 667 | 56 | 23 | 146 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 | 146 |
| 5:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.