Richard Smith 4:34 row
1,016
Meters
4:34.3
Time
2:14.9
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 130 |
December 01, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,016 | 2:14.9 | 142 | 787 | 60 | 24 |
| 4:34.0 | 1,017 | 2:14.7 | 143 | 788 | 60 | 24 |
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