Richard Smith 5:09 row
1,013
Meters
5:09.4
Time
2:32.7
Pace
54
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 131 |
December 01, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.4 | 1,013 | 2:32.7 | 98 | 628 | 54 | 21 | 135 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 139 |
| 5:09.0 | 32 | 2:20.6 | 126 | 400 | 1 | 19 | 131 |
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Workout Graph
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