Richard Smith 4:55 row
1,046
Meters
4:55.6
Time
2:21.3
Pace
59
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 124 |
December 05, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.6 | 1,046 | 2:21.3 | 124 | 718 | 59 | 23 | 134 |
| 4:55.0 | 1,047 | 2:20.8 | 125 | 720 | 59 | 23 | 134 |
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