Richard Smith 2:32 row
516
Meters
2:32.8
Time
2:28.0
Pace
28
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 131 |
December 08, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.8 | 516 | 2:28.0 | 108 | 659 | 28 | 23 | 145 |
| 2:32.0 | 516 | 2:27.2 | 110 | 663 | 28 | 23 | 145 |
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