Richard Smith 2:17 row
516
Meters
2:17.2
Time
2:12.9
Pace
30
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 127 |
December 13, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.2 | 516 | 2:12.9 | 149 | 787 | 30 | 24 | 152 |
| 2:17.0 | 516 | 2:12.7 | 150 | 788 | 30 | 24 | 152 |
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