Richard Smith 2:59 row
463
Meters
2:59.4
Time
3:13.7
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Drag Factor | 208 |
September 30, 2018 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.4 | 463 | 3:13.7 | 48 | 461 | 23 | 19 |
| 2:59.4 | 464 | 3:13.3 | 48 | 461 | 23 | 19 |