Richard Smith 2000m row
2,000
Meters
8:54.6
Time
2:13.6
Pace
122
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
October 23, 2018 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,000 | 2:13.6 | 147 | 821 | 122 | 29 |
| 2:34.5 | 500 | 2:34.5 | 95 | 675 | 29 | 25 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 30 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 889 | 31 | 31 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 939 | 32 | 32 |