Richard Smith 2:04 row
427
Meters
2:04.7
Time
2:26.0
Pace
23
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
October 23, 2018 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.7 | 427 | 2:26.0 | 112 | 663 | 23 | 28 |
| 2:04.7 | 428 | 2:25.6 | 113 | 663 | 23 | 28 |