Richard Smith 2000m row
2,000
Meters
8:39.8
Time
2:09.9
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
October 29, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.8 | 2,000 | 2:09.9 | 159 | 831 | 120 | 31 |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 31 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 32 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 832 | 30 | 32 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 32 |