Richard Smith 5:08 row
1,153
Meters
5:08.9
Time
2:13.9
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
October 29, 2018 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,153 | 2:13.9 | 146 | 792 | 68 | 30 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 |
| 5:08.9 | 25 | 2:58.0 | 62 | 404 | 1 | 13 |