Richard Smith 2000m row
2,000
Meters
8:25.5
Time
2:06.3
Pace
124
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
November 04, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.5 | 2,000 | 2:06.3 | 173 | 883 | 124 | 30 |
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 30 | 30 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 30 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 891 | 31 | 31 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 939 | 32 | 31 |