Richard Smith 2:11 row
478
Meters
2:11.3
Time
2:17.3
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
November 07, 2018 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.3 | 478 | 2:17.3 | 135 | 740 | 27 | 29 |
| 2:11.3 | 479 | 2:17.0 | 136 | 740 | 27 | 29 |