Richard Smith 3:07 row
645
Meters
3:07.1
Time
2:25.0
Pace
36
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
November 23, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.1 | 645 | 2:25.0 | 115 | 692 | 36 | 27 |
| 3:07.1 | 646 | 2:24.8 | 115 | 692 | 36 | 27 |