Richard Smith 2000m row
2,000
Meters
8:28.2
Time
2:07.0
Pace
124
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
November 26, 2018 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,000 | 2:07.0 | 171 | 878 | 124 | 30 |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 31 | 29 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 31 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 881 | 31 | 31 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 31 |