Richard Smith 1:07 row
205
Meters
1:07.8
Time
2:45.3
Pace
10
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
November 28, 2018 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.8 | 205 | 2:45.3 | 77 | 530 | 10 | 25 |
| 1:07.8 | 205 | 2:45.3 | 77 | 530 | 10 | 25 |