Richard Smith 1:36 row
163
Meters
1:36.7
Time
4:56.6
Pace
9
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
December 09, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.7 | 163 | 4:56.6 | 13 | 335 | 9 | 19 |
| 1:36.7 | 164 | 4:54.8 | 14 | 335 | 9 | 19 |