Richard Smith 2000m row
2,000
Meters
8:45.3
Time
2:11.3
Pace
122
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
December 28, 2018 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,000 | 2:11.3 | 155 | 836 | 122 | 26 |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 30 | 26 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 28 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 28 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 784 | 30 | 25 |