Richard Smith 2000m row
2,000
Meters
8:23.5
Time
2:05.8
Pace
124
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Drag Factor | 174 |
February 08, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.5 | 2,000 | 2:05.8 | 175 | 886 | 124 | 28 |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | 28 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 28 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 873 | 31 | 28 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 890 | 31 | 28 |